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May 2021

Monday, 24 May 2021 00:00

Why Are My Heels Cracked?

Dry, cracked heels can be not only annoying and unsightly, but also painful. The biggest cause of cracked heels is skin dehydration. The skin on the bottom of the feet tends to lose moisture easily. This can occur from a variety of factors, such as exposure to dry indoor heating, cold weather and from wearing shoes that do not protect the back of the foot. Once the feet become dehydrated, the skin can become rough and thick, forming calluses to protect the heel. Over time, the calluses can crack, and can cause discomfort, pain, and even infection. If you notice that your heels are dry, cracked, itchy, tender, or discolored, it is suggested that you seek the care of a podiatrist.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Cynthia Ferrelli, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Williamsville, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Thursday, 20 May 2021 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Morton’s neuroma is a condition in which the nerve tissue located in the ball of the foot, between the toes, becomes inflamed. This causes symptoms such as sharp pain in the bottom of the foot, tingling, burning, numbness, or the sensation that you are walking on a pebble or that something is stuck in the ball of your foot. Morton’s neuroma can often fully resolve with conservative treatments such as resting and icing the foot, wearing wide and comfortable shoes, wearing orthotic inserts, and taking over the counter medications to reduce pain. Your podiatrist can also relieve Morton’s neuroma pain by injecting cortisone directly into the foot. In rare cases, symptoms may be persistent and could require surgical intervention. Consult with a podiatrist to find out which treatment method would be best for you. 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Cynthia Ferrelli, DPM of New York. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Williamsville, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
Monday, 10 May 2021 00:00

How Does an Ankle Sprain Happen?

An ankle sprain is a common form of foot pain. Many people have endured ankle sprains at some point in their lives, and this type of injury can cause severe pain and discomfort. An ankle sprain is the result of ligaments that have been overstretched, and it may be difficult to walk and complete daily activities. It can happen when the ankle rolls outward, and the foot turns inward. People who enjoy running, and participating in jumping activities may be prone to ankle sprains. Some of the symptoms that are associated with this ailment can include immediate swelling, bruising, and the affected area is often tender. After a proper diagnosis is made, which generally involves having an X-ray taken, the correct treatment can begin. Mild relief may be found when the foot is wrapped in an elastic bandage, and this is helpful in providing adequate support as the healing process occurs. If you have sprained your ankle, please consult with a podiatrist who can effectively treat this condition.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Cynthia Ferrelli, DPM from New York. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Williamsville, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Monday, 03 May 2021 00:00

An Overview of Corns

Corns are small, circular, thickened areas of skin on the feet that have a central core of hard material. They get their name due to their resemblance to a kernel of corn. Corns are caused by repeated pressure on the skin, usually from shoes rubbing against the area. They can form on the soles of the feet, the tops of the toes, or in between the toes. Usually, the corns that form in between the toes are softer than those that form elsewhere on the foot. If you have corns that are causing pain or discomfort, a podiatrist can help treat them. The doctor may suggest changes to your footwear, prescribe orthotic inserts, or remove the thickened skin. For more information about corns on the feet, please speak with a podiatrist.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Cynthia Ferrelli, DPM of New York. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Williamsville, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns: What Are They, and How Do You Get Rid of Them
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