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January 2022

Tuesday, 25 January 2022 00:00

Ways to Deal With Athlete’s Foot

It can be hard to get rid of tinea pedis, a condition more commonly known as athlete’s foot. It is caused by exposure to dermatophytes, a type of fungus that thrives in damp, warm and moist places, such as swimming pools, locker rooms and gyms, and even sweaty feet in tight shoes. Because it is highly contagious and can be spread by direct and indirect contact, it can be difficult to eradicate. Symptoms include itching, scaly skin on the sides of the feet, blisters between the toes, and dry, patchy scales on the bottom of your feet. It can be spread to others by walking barefoot in wet areas, close contact with another person and wearing damp socks. You can also spread the infection to other parts of your own body through touch. Home remedies include anti-fungal sprays that are available over the counter. If athlete’s foot does not go away, or keeps coming back over and over again, it is a good idea to make an appointment with a podiatrist who can offer other treatment options.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Accent Podiatry Associates.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 18 January 2022 00:00

An Overview of Ankle Pain

Ankle pain is usually either injury/trauma-related, or due to a medical condition. Along with pain you may experience swelling, redness, bruising, numbness, stiffness, weakness, and the ankle may not be able to sustain any weight being placed on it. If ankle pain is present due to an injury, it can range from not serious, to moderately serious, to serious. Ankle pain/inflammation that is not serious usually fades quickly after the injury and responds to anti-inflammatory drugs, icing, and rest. Moderately serious ankle pain will typically last longer, however there may be no obvious injury. Serious ankle pain should be considered an emergency. Along with presenting an obvious injury or deformity, it is usually accompanied by redness and swelling. Typical ankle injuries include sprains, strains, fractures, and Achilles tendon injuries. Medical conditions that contribute to ankle pain include rheumatoid arthritis, gout, bacterial infections, tumors, Osteochondritis dissecans, fibromyalgia, and more. Any pain in your ankle that lasts for more than a couple of days should be checked out by a podiatrist who has the experience and skills to diagnose and treat your condition.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from Accent Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Monday, 17 January 2022 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Tuesday, 11 January 2022 00:00

Foot Pain and Discomfort During Pregnancy

Pregnancy can often bring on painful swelling in the feet and ankles as well as changes in your gait. The extra weight a woman gains during pregnancy puts pressure on their heels, ankles, and plantar fascia (the long tissue running along the bottom of the feet). This may cause pain in the heel and ankles, and plantar fasciitis (an inflammation of the plantar fascia). This additional weight may also alter a woman’s stride, causing her feet to flatten and roll inward when she walks. Swelling, or edema, is another common condition among pregnant women, and is caused by an excessive production of fluid, blood, and water retention during pregnancy. Also, relaxin is a hormone produced during pregnancy that can loosen and relax the ligaments in feet and ankles, possibly causing discomfort and instability. A podiatrist can help a woman throughout her pregnancy to relieve pain, swelling and discomfort, while helping to correct any gait or alignment issues.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Accent Podiatry Associates. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health
Wednesday, 05 January 2022 00:00

Getting Rid of Corns on the Feet

A corn is a hard, yellowed bump or lump just under the skin of the toe or foot. It often develops when the toe rubs against the inside of your shoe, causing pain. People with diabetes or poor circulation may be more apt to develop corns. There are several treatments that can remove or eliminate corns, but if the underlying cause is not corrected, they are likely to recur. Pressure and repetitive friction are the main causes of corns and calluses on the feet. Wearing shoes that are not too tight, or too loose, can help reduce the pressure on the toes. When shoes are too tight or heels too high they can compress the foot; when they are too loose, the foot may slide and rub against them. A seam or stitching on the shoe also can cause repetitive friction. The best way to avoid corns is to wear shoes with room in the toe box, and socks that absorb moisture. Soaking the feet periodically helps soften the corns. For removal of a corn, it is suggested that you make an appointment with a podiatrist for safe treatment and prevention planning.

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of Accent Podiatry Associates. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in Arlington and Mansfield, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns and Calluses
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